Internal Family Systems
Counseling & Consulting
Anxiety
Depression
Trauma
Addiction
Relationships
Faith Transitions
Grief
Mood Disorders
Bipolar
OCD
ADHD
Anxiety Depression Trauma Addiction Relationships Faith Transitions Grief Mood Disorders Bipolar OCD ADHD
IFS treatment helps us heal
What is IFS?
Internal Family Systems (IFS) is a compassionate, evidence-based therapy model that helps us understand, heal, and build relationships with different “parts” of ourselves. IFS helps individuals uncover their true Self - which holds our innate wisdom, resilience, intuition, and inner peace. IFS offers a powerful path toward lasting emotional healing and personal growth by fostering inner connection and reconnection to our Soul. Contact us to learn how IFS can help you!
Our Mission
Soul Work Utah is the first and only group practice in Utah rooted in the Internal Family Systems (IFS) model and grounded in the principles of social justice. Our mission is to train and cultivate high-quality therapists with excellent clinical skills in social justice and complex trauma work. We are deeply committed to the DEIPAR framework—Diversity, Equity, Intersectionality, Inclusion, Power, and Anti-Racism—and we center trauma-informed, culturally responsive, and liberatory practices in all that we do.
Popularity
Internal Family Systems (IFS) therapy has seen a significant rise in popularity across various social media platforms for its relatable language and empowering framework. On Instagram, hashtags like #ifstherapy and #internalfamilysystems have accumulated tens of thousands of posts, reflecting a growing community engaging with IFS concepts.
Similarly, on TikTok, videos discussing "Internal Family Systems Therapy" and related techniques have garnered millions of views, indicating widespread interest and discussion. We invite you to research the support behind IFS as you consider moving forward with this approach.
Challenges
Accessing IFS treatment can be challenging because the number of therapists formally trained in the model are limited. As a result, individuals seeking IFS treatment often face long waitlists or struggle to find an IFS-trained therapist in their area.
Soul Work Utah was created to bridge this gap in treatment access by training the next generation of therapists in high-quality, immersive IFS training experiences. By expanding direct services and investing in the development of new IFS practitioners, Soul Work Utah is helping make this healing modality more accessible to those who need it.
